Struggling to start a good routine, like saying prayers every morning? Finding it impossible to break a bad habit, like watching too much TV?
Don't worry, we're here for you.
Steve and Christian share 5 tips to help you build healthy habits!
With these 5 tips in hand, what healthy habit would you like to build? Leave a comment and let us know!
The guys learned a lot from Charles Duhigg's book "The Power of Habit: Why We Do What We Do in Life and Business."
Father Andrew's Podcasts and Blogs:
Father Andrew's Books:
"Noahs Stark," by krackatoa
Thanks for watching. God bless you!