Struggling to start a good routine, like saying prayers every morning? Finding it impossible to break a bad habit, like watching too much TV?
Don't worry, we're here for you.
Steve and Christian share 5 tips to help you build healthy habits!
With these 5 tips in hand, what healthy habit would you like to build? Leave a comment and let us know!
The guys learned a lot from Charles Duhigg's book "The Power of Habit: Why We Do What We Do in Life and Business."
https://charlesduhigg.com/the-power-of-habit/
Father Andrew's Podcasts and Blogs:
https://www.ancientfaith.com/contributors/andrew_stephen_damick
Father Andrew's Books:
https://store.ancientfaith.com/search.php?Search=&search_query=damick
Ministry Resources:
y2am.org/AtHome
y2am.org/SmallGroups
End Theme:
"Noahs Stark," by krackatoa
https://freemusicarchive.org/music/krackatoa
Thanks for watching. God bless you!